The Metabolic Renewal Program
The Metabolic Renewal Program guides you step-by-step through a process of self renewal and self rejuvenation. The program is designed for men and women over age 40 who are suffering a gradual metabolic decline, often evidenced as weight loss resistance, pre-diabetes, metabolic syndrome and other metabolic dysfunctions. In a general sense, the program is appropriate for most anyone who wants to use natural medicine to help get their youthful energy and health back.
What is the Metabolic Renewal Program?
The Metabolic Renewal Program is a comprehensive nine-step program that is designed to help you achieve better metabolic health by simplifying the processes of natural medicine so that you can get faster, more certain results. The program provides clear, structured guidance that that is customized to each individual's health needs. This allows you to make immediate gains without wasting time, energy or money.
By dividing the journey into three distinct phases—Evaluation, Recovery, and Rejuvenation—we ensure that each step is manageable and builds on the previous one. During the Evaluation phase, we start by understanding your health history and symptoms, followed by functional lab testing to identify the underlying causes of your health issues, and then developing a personalized treatment plan.
This thorough initial assessment helps eliminate the confusion and overwhelm that can arise from having too many options and not knowing where to start. It results in a clear step-by-step path that incorporates the strategies and remedies of functional medicine in the exact proportions needed by your body to heal.
In the Recovery and Rejuvenation phases, we show you how to relieve stress, get rejuvenating sleep, heal the GI tract and reset the immune system, detoxify and release your toxic burden, optimize diet, identify and use nutritional supplements needed by your system, get the benefits of fasting, consistently exercise in a way that is fun, and use breathing techniques for optimizing your energy levels.
Our approach combines the principles of natural medicine with personalized coaching to provide continuous support and accountability. This ensures that you not only have a clear path to follow but also the encouragement and expert advice needed to stay on track.
By overcoming information overload and providing consistent, empathetic support, our program empowers you to restore a healthy metabolism and overcome fatigue, leading to a more vibrant and energized life.
What is functional medicine?
Functional Medicine (FM) uses the investigative tools of modern science to identify the underlying cause(s) of illness and disease. After identifying the root causes of conditions such as fatigue, weight loss resistance, prediabetes and diabetes, autoimmune conditions and neurodegenerative disease, FM applies the principles of natural medicine to eliminate these root causes and restore health.
What is the difference between a conventional medicine and functional medicine?
Conventional medicine works to stabilize disease states and prevent their progression through drugs, surgery and other means.
Functional medicine (FM) works to remove the underlying causes of illness and allow the body to reassert a healthy state. FM uses stress reduction, sleep optimization, probiotics, detoxification, diet and nutrition, herbs and nutraceuticals, exercise and breathing to restore health.
How much does functional medicine cost?
The cost of functional medicine varies depending on your needs. Dr. Mittag offers both personal consultations and group coaching programs. Most clients find that the Metabolic Renewal Program with group coaching provides the guidance and support they need to accomplish their health goals.
